Blogs

Guiding you toward lasting wellness with nutrition-focused,

holistic care rooted in compassion, curiosity, and clinical expertise.

Nutrition for Hormone Harmony: A Natural Path to Balance

Dr. Thao Nguyen

Published on: 29/05/2025

Support your body’s natural balance with hormone harmony nutrition. Learn how food choices can regulate hormones and restore energy at Zen Attitude Acupuncture.

Naturopathic MedicineNutrition

The Art of Mindful Eating: Reconnect with Your Food

Dr. Thao Nguyen

Published on: 24/05/2025

Discover the transformative power of mindful eating. Learn how slowing down, savoring, and reconnecting with your food can improve digestion, health, and overall wellbeing.

Naturopathic MedicineNutrition