Nourishing Health Through

Personalized, Natural Medicine

Guiding you toward lasting wellness with nutrition-focused,

holistic care rooted in compassion, curiosity, and clinical expertise.

My Approach

At Zen Attitude Wellness, I take a deeply personalized approach to nutrition and chronic condition management. My work blends the science of modern medicine with the wisdom of natural healing, always guided by curiosity and compassion.


I believe the body has an incredible ability to heal when given the right support. My approach is simple, thoughtful, and focused on uncovering the root causes of your health concerns. Healing should feel empowering, enjoyable, and sustainable—and I’m here to guide you every step of the way.

Using the foundations of nutrition, lifestyle, and natural therapies, I create personalized care plans that fit your unique needs and goals. Treatments may include dietary guidance, herbal support, and gentle hands-on therapies like reflexology or aromatherapy. More than anything, I aim to provide a space where you feel truly safe, heard, and supported.


Whether you're navigating chronic fatigue, digestive issues, or simply want to feel better in your body, I’m here to help you reconnect with the simple rhythms of wellness—eating well, sleeping deeply, moving naturally, and living with intention.


Curious if this approach is right for you? I offer a free 15-minute video consultation so we can explore what your healing path might look like—one that’s as unique and dynamic as you are.

Services

Personalized Meal Plans

Telemedicine

Nutrition Consultation

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Get started with Dr. Thao today!

Schedule your consultation and take the first step toward better health.

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WHERE SIMPLICITY MEETS HEALING

1406 E Pine St, Seattle WA 98122

(206) 466-2933